Classes

Tue: 9:30am Core Flow - Yoga for life

           5:30pm beginner Core - Yoga for life

Thur: 9:30am Core Flow- Yoga for Life 

Sat: 10:30am Barre


Workshops

Meet your Higher-self and Heal- dates coming soon

description

In this insightful workshop, you will learn a meditation where you meet your higher-self. This will provide you with an opportunity to introspect from a place of compassion and gain deep understanding about yourself, your relationships, your goals, and your personal growth. Following the meditation you will integrate your new found insight through practicing a suhka (bliss) soul yoga practice. Each participant will go home with a hand blended aromatherapy mist made with pure essential oils that is sure to raise your vibration.