Classes

Tue: 9:30am Empower - Yoga for life

           5:30pm beginner  - Yoga for life


Wed: 9am Vinyasa Flow- Breathe Yoga Nh

Thur: 9:30am Empower- Yoga for Life 

THur: 5;30 Barre Yoga for Life 



Workshops ~ Dates coming soon!



Meet your Higher-Self -$75


description

In this insightful workshop, you will learn a meditation where you meet your higher-self. This will provide you with an opportunity to introspect from a place of compassion and gain deep understanding about yourself, your relationships, your goals, and your personal growth. Following the meditation you will integrate your new found insight through practicing a suhka (bliss) soul yoga practice. Each participant will go home with a hand blended aromatherapy mist made with pure essential oils that is sure to raise your vibration. 

please visit the respective host studios page to register!