ClassesTue: 9:30am Core Flow - Yoga for life
5:30pm beginner Core - Yoga for life
Thur: 9:30am Core Flow- Yoga for Life
Sat: 10:30am Barre
Meet your Higher-self and Heal- dates coming soon
In this insightful workshop, you will learn a meditation where you meet your higher-self. This will provide you with an opportunity to introspect from a place of compassion and gain deep understanding about yourself, your relationships, your goals, and your personal growth. Following the meditation you will integrate your new found insight through practicing a suhka (bliss) soul yoga practice. Each participant will go home with a hand blended aromatherapy mist made with pure essential oils that is sure to raise your vibration.